Recently I’ve put on weight.. around 5 kg (10 pounds) which is a lot. Last Summer I went back on diet and started exercising – results were great but when it’s cold in WInter I just can’t be bothered. Been looking at the pics from last year and decided to start a new diet. Doing around 10 km every 2 days. Running gives me energy!
Results of running every 2 days for 4 months:
Have 4 months till halfmarathon.
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